Friday, March 8, 2013

5 week out Weigh-In

I weighed in yesterday at 126lbs and 11.8% body fat. I was on the same diet for the last 6 weeks and same supplement list. I am down another 4 lbs and 2%. I have another 2% to lose in the next 5 weeks before depletion starts. I am on a very good path with the time I have left.
MEASUREMENTS
Shoulders: 37.5 (-1.5)
Chest: 31 (-.5)
Waist: 23.5 (-1)
Hips: 34 (same)
Right Bicep: 8.25 (-.25)
Left Bicep: 8.25 (same)
Right Thigh: 16 (-.75)
Left Thigh: 16 (-.75)
Pictures and my new diet plan are coming soon!! 

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